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Month: June 2018

New Habit = Better Health

If you want to achieve better health for yourself, you’ve got to achieve new habits. “If you always do what you’ve always done, you always get what you’ve always gotten.” Jessie Potter (not Henry Ford or Tony Robbins) It’s obvious, isn’t it? Unless you’re willing to change your daily health program, you won’t see any improvement in your health.  You do want to improve your health in some way …don’t you?  Yet, creating a new habit can be challenging.  I…