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Month: January 2016

Try Swishing with Coconut Oil

I’m always looking for new ways to improve my health, so when my dental hygienist Jody mentioned coconut oil pulling as being something a little weird, but likely very good for my mouth health …I decided to check it out. That was more than 6 months ago.  It was good advise.  I swish with a tablespoon of warm coconut oil for 15 – 20 minutes …nearly every day.  Outstanding results: healthier teeth and gums, better check ups. According to the…