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Month: December 2015

Give yourself a “Happy” break!

The other day I watched a video that made me feel so good, I had to watch it again.  I laughed a lot (always good for health), and I learned some important things I can use to improve my own health and well being. Of course I want to share it with you, but I need to let you know it’s 32 minutes long. Don’t try to watch it now. Not while you’re trying to get through a ton of…